Clare's Testimonial

Insync Physiotherapy

Clare suffered from chronic pain, the root cause of which was an accumulation of all the injuries she had sustained from her past endeavours as a Professional Ballet Dancer and current practice as a Registered Nurse. To achieve proper joint alignment, and overcome the various issues associated with hyper mobile joints, we using specific graded joint mobilization techniques in her spinal joints, shoulders, hips and ankles. Concurrently, by incorporating specific rehabilitation exercises to strengthen her body, especially her core muscles, Clare was able to maintaining good flexibility in balance with — and reinforced by — the proper functional alignment of her joints. The result: for the very first time, Clare not only learned to achieve more balance in her body, but gained both the sense and the experience of postural alignment.